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Maurice R. Poyet method

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SWEDISH SAUNA. BENEFITS & INDICATIONS

SWEDISH SAUNA. BENEFITS & INDICATIONS

  Swedish sauna as we understand it nowadays was originated in Sweden, where it became popular and was later released worldwide. Classic Swedish sauna is a closed wooden structure shaped like a cabin. Inside, we find seats located at different heights, so that in...

COLD BATH. BENEFITS & INDICATIONS

COLD BATH. BENEFITS & INDICATIONS

  Normally this bath is taken in a pool. Water is cooled and maintained at constant temperature by a system of gas tubes. It can also be performed in any bathtub or mini pool pouring ice to the water. This method has the complication of having to keep adding ice...

SALT WATER BOWEL LAVAGE. AYURVEDA. II

SALT WATER BOWEL LAVAGE. AYURVEDA. II

  SHANK PRAKSHALANA MOVEMENT SERIES For water to enter and advance into the digestive tract, it is necessary to make the following series of movements. Every movement must be done eight times, alternating 4 times per each side. Rate must be quite cheerful, but...

YOGA. CONCEPT & TIPES

YOGA. CONCEPT & TIPES

  Es alrededor del siglo III a.c. cuando Patanjali crea el primer texto propiamente yóguico el "Yoga Sutras", un texto que intenta recopilar el saber yóguico de la época basado en las enseñanzas de los Vedas. Yoga significa unión, unión con la fuente u origen,...

SPORT PHYSIOTHERAPY. FUNCTIONS

SPORT PHYSIOTHERAPY. FUNCTIONS

La Fisioterapia deportiva está centrada en la prevención, tratamiento y asesoramiento del deportista con el fin de mejorar su rendimiento. Prevención y tratamiento de lesiones deportivas para evitar lesiones y minimizar posibles efectos nocivos...

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