ACROYOGA. THERAPEUTIC

ACROYOGA. THERAPEUTIC

  Acroyoga has gained popularity in recent times, although it is still a relatively unknown discipline. An Acroyoga session will generally proceed as follows: First, a warm-up of 15 to 20 minutes where it is intended to get mind and body ready for the following...
WHAT S ACROYOGA?

WHAT S ACROYOGA?

  Acroyoga is a discipline that blends acrobatics with yoga, taking yoga from the ground to the air. It is an activity that mainly focuses on the interaction of the different members of a community by bringing them together, cultivating communication and trust....